As far as the rest of my 30 day Paleo challenge is concerned, seems like I'm a little bit moody and irritable today (a side effect no one really notices but me). But from what I hear that's pretty normal, and it'll go away soon. But it's weird because I'll have an awesome day like yesterday, and then I'll have a day like today when I just want some peace and quiet. I used to eat comfort foods on a day like this. In fact, some spicy soup would really hit the spot right now. Like maybe some chili or some thai soup! Just give me some soup and let the weekend start already, ok?!
Anyway, it looks like a lot of Paleo foods increase serotonin levels, so I'll have to keep this list in mind.
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