One of my favorite food documentaries that convinced me to at least try to eat healthier before I knock it is one called Killer at Large. It really shows you that obesity is on the rise. There's even a sad story about a 12 year who is obese and getting lipo. Can you believe it? But, instead of judging her, let's use it as a starting point to think about how we can help. Obviously something is wrong with the way we're eating if children with higher metabolisms are feeling the effects. Here's the trailer. Check it out!
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