Yes folks, I made it through 30 days of the Paleo diet!! I didn't die from not being able to eat Doritos or cake or cookies. I didn't die from not being able to eat "healthy whole grains" which actually slow me down and make me tired and hungry all the time. I feel better than I ever have, and I'm going to keep this up!
I lost 7 pounds (this is from not cutting out sugar entirely - I still had 1 tsp of honey every day or two, as well as about 100 grams of carbohydrates a day from fruit and vegetables), my attention span is much better, I no longer have that "blah" feeling, I no longer wake up feeling sore and groggy, my moodiness and irritability is totally gone, I have more energy, my cellulite is going away, my sex drive went up, my skin isn't dry anymore, I can go longer without eating without it affecting my mood, ummmm what else? LOL. To make a long story short, I love eating this way and I'm going to stick with it.
I hope you all enjoying seeing what 30 days of the Paleo diet was like for me. I've loved every minute of updating this blog. However, due to the name of this blog I no longer feel like this is the right blog for me!! I want to keep this blog up and available for people to read who might be skeptical of the Paleo diet and want to see what it was like for a total junk food addict to try it. But I am no longer "Reluctantly Primal". I definitely think I'll miss blogging, but I have a lot of thinking to do as far as the blog name and content. I'll post and update you all as soon as I decide. But until then...
STAY PRIMAL!
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